Extreme Heat Warning issued August 3 at 8:09PM PDT until August 8 at 8:00PM PDT by NWS Los Angeles/Oxnard CA
WHAT: Dangerously hot conditions with temperatures 102 to 110.
WHERE: Antelope Valley, Eastern Antelope Valley Foothills, and
Western Antelope Valley Foothills.
WHEN: Until 8 PM PDT Saturday.
IMPACTS: There is a high risk for dangerous heat illness,
especially for sensitive groups like the very young, the very old,
those without air conditioning, and those active outdoors.
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Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.
Do not leave young children and pets in unattended vehicles. Car
interiors will reach lethal temperatures in a matter of minutes.
Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to early morning
or evening. Take action when you see symptoms of heat exhaustion and
heat stroke.
To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.
If you do not have air conditioning in your home or lack shelter, you
can call 211 for assistance locating appropriate shelter from the
heat.