Extreme Heat Warning issued June 29 at 9:17PM CDT until July 1 at 10:00PM CDT by NWS Des Moines IA
WHAT: Dangerously hot conditions with heat index values up to
around 105 expected.
WHERE: Most of central Iowa
WHEN: Until 10 PM CDT Wednesday.
IMPACTS: Heat related illnesses increase significantly during
extreme heat and high humidity events.
ADDITIONAL DETAILS: Extreme heat will persist through much of
next week, potentially including the 4th of July weekend.
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Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.
Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to early morning
or evening. Take action when you see symptoms of heat exhaustion and
heat stroke.