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Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.
The magnitude of anticipated heat, combined with oppressive warmth
at night will lead to hazardous conditions, particularly for the
elderly and those with pre-existing health conditions. Residents of
the city of Chicago can call 3 1 1 to request well being checks for
elderly friends or family members, or for information on finding the
nearest cooling center.