Extreme Heat Watch issued June 29 at 2:30PM EDT until July 4 at 9:00PM EDT by NWS Upton NY
WHAT: Dangerously hot conditions with heat index values up to 109
possible.
WHERE: Portions of southern Connecticut, northeast New Jersey,
and southeast New York.
WHEN: From Wednesday afternoon through Saturday evening.
IMPACTS: Extreme heat and humidity will significantly increase
the potential for heat related illnesses, particularly for those
working or participating in outdoor activities.
ADDITIONAL DETAILS: This has potential to be a multi-day extreme
heat event with near record high temperatures and little overnight
relief. This level of heat can be deadly for those without
adequate cooling and hydration. Impacts to transportation
infrastructure and electrical and water systems are also possible.
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Seniors and those with chronic health problems or mental health
conditions are at an increased risk. Homes without air conditioning
can be much hotter than outdoor temperatures.
Use air conditioning to stay cool at home or go to a place that has
air conditioning. If you don't have home air conditioning, continue
to seek out cool spaces each day as long as it remains hot, and for
a few days after if your home is still hot. Check on vulnerable
friends, family members and neighbors.
To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! In cases of heat stroke call 9 1 1.