Heat Advisory issued June 29 at 11:45AM CDT until June 30 at 9:00PM CDT by NWS Birmingham AL
WHAT: Afternoon heat index values 105 to 109 through Tuesday.
WHERE: Autauga, Barbour, Bullock, Calhoun, Chambers, Clay,
Cleburne, Coosa, Dallas, Elmore, Lee, Lowndes, Macon, Marengo,
Montgomery, Perry, Pike, Randolph, Russell, Talladega, and
Tallapoosa Counties.
WHEN: Until 9 PM CDT Tuesday.
IMPACTS: Hot temperatures and high humidity may cause heat
illnesses.
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Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors. Young children and
pets should never be left unattended in vehicles under any
circumstances.
Take extra precautions if you work or spend time outside. When
possible, reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stoke. Wear light weight and loose fitting clothing when possible
and drink plenty of water.
To reduce risk during outdoor work, the Occupational Safety and
Health Administration recommends scheduling frequent rest breaks in
shaded or air conditioned environments. Anyone overcome by heat
should be moved to a cool and shaded location. Heat stroke is an
emergency! Call 9 1 1.